Guess who finally lost 5 lbs!?!
Yes, it turns out that one week of near militant control over my eating has resulted in a little dip in my weight. Better yet, I was able to enjoy 3 glasses of wine over the course of the week, so I do not feel like I was left on the sidelines of several holiday parties.
I am now on week two of my shakes with Juice Plus and meals with Kathy’s Table. Having go-to options has been a BIG help.
I know that it will take as long to lose as it took to gain (if I am doing it right), so I am not looking for another stellar week this upcoming week, but at least SOMETHING is happening.
Thanks for reading.