Tag Archives: Weight Loss

The renovation of my body continues too.

Over the last month, I have managed to do at least 30 minutes of vigorous exercise three times per week.  Sometimes I ever do more!  That is precisely 12 more times than I have been to the gym or exercised … Continue reading

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Deja vu

Guess who gained 5 lbs. back over the last 2 weeks?!? I guess that 2017 is going to be my year. Jennifer  

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Moving in the right direction

Guess who finally lost 5 lbs!?! Yes, it turns out that one week of near militant control over my eating has resulted in a little dip in my weight.  Better yet, I was able to enjoy 3 glasses of wine … Continue reading

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Changed/unchanged

I think the harder I try, the worse off I am.  I have been taking on this effort literally minute by minute, making choices to eat, or not eat, one item at a time.  And when I look at the … Continue reading

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Day 9 is fine.

I am not sure if I am technically losing weight, but my clothes do not feel any looser.  In fact, I feel bigger than I did a week ago. But, there are victories in making better choices even if it … Continue reading

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Holding. (Day 7)

I would consider not gaining weight in the last two days a victory and because of that, I will consider losing 1 lb. a miracle.  I know that slow and steady wins the race, so I will go slow.  I will … Continue reading

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Get back into my clothes: Day 5

Thanksgiving has come and gone. While I enjoyed a smidge of all of the Thanksgiving treats, I avoided SO many temptations.  While my family enjoyed pancakes or sausage, I did not have the them Thursday morning.  I skipped the doughnuts on Black … Continue reading

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March back (in)to my closet: day 1

It is the day of reckoning, so to speak.  The Fit Bit Blaze showed up today so I was able to track my first 25  minutes of exercise.  (By the way, did you know that it will share your text … Continue reading

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Getting fit…again

Why not try to start to lose weight during Thanksgiving week? Continue reading

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